https://www.karlahouser.com/blog-1 daily 0.75 2026-07-31 https://www.karlahouser.com/blog-1/Blog Post Title One-3zaa9-zlxng-67tfc-lann3 monthly 0.5 2026-07-31 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/e2359d3e-3980-4b0a-9c95-5fb313c2a2fc/Houser_Karla_the+runner+%28DJ+LSC%29.jpg Blog - The Artist Athlete & USM - I run to slow down and enable focus; to engage my body and my surroundings. I run to achieve a mental flow state – where the conscious and subconscious mingle, holding space for challenges, ideas and solutions. Running provides a place to go that’s all mine - a mental studio of sorts, to contemplate my emotions, plans, and projects. In this way, it’s become part of my operating model, a tool that I use to support myself and ability to ‘show up’ elsewhere, whether at work, in relationships, or my artistic practice. The creative process requires space for tangential, curious and abstract thinking. For me, running provides the time, space and serotonin to support these processes - to move through, discover and probe ideas. https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452221041-DS85RXRMQQD49PNQQM3L/bom+dia+Funchal.jpg Blog - The Artist Athlete & USM - bom dia Funchal.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452226691-XWI9PIBGPS4AESJIJ1VG/bird+overhead+in+Funchal.jpg Blog - The Artist Athlete & USM - bird overhead in Funchal.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452286639-QK0K4FFEG36W7TPR6QSO/nature%27s+bouquet.jpg Blog - The Artist Athlete & USM - nature's bouquet.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452286580-GXJ1L72YV5PJSP4LH95V/overhead+vines+Madeira.jpg Blog - The Artist Athlete & USM - overhead vines Madeira.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452298655-H5VPQLGAAC6QK6S2IGRE/Santana+garden.jpg Blog - The Artist Athlete & USM - Santana garden.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452300867-8G0UZFEBVFOV5LT63AQK/Santana+house.jpg Blog - The Artist Athlete & USM - Santana house.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452307717-LPGUTTIAP4DBBK2C3QT7/Santana+coast+2.jpg Blog - The Artist Athlete & USM - Santana coast 2.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452313896-8HOJPUM49LRPIB9J4U1P/Santana+coast+Madeira.jpg Blog - The Artist Athlete & USM - Santana coast Madeira.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785453003315-HQL158BY3KJDO9FJS7A6/thatched+huts+of+Santana.jpg Blog - The Artist Athlete & USM - thatched huts of Santana.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452275901-QL5FTSS8TU2X35WIAU7M/coastal+rocks+Madeira.jpg Blog - The Artist Athlete & USM - coastal rocks Madeira.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452769408-XY4T2M52IX7OB7WNALYP/Amanda+on+the+rocks.jpg Blog - The Artist Athlete & USM - Amanda on the rocks.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452768733-F2AQAWEBC6T68VX0SSND/Karla+on+the+rocks.jpg Blog - The Artist Athlete & USM - Karla on the rocks.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452770346-329OE93PHNTKMT3DFWBP/one+hill+at+a+time.jpg Blog - The Artist Athlete & USM - one hill at a time.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452772386-UG8VP740XPGAWKFS7VHJ/naturally+high.jpg Blog - The Artist Athlete & USM - naturally high.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452786314-WBF0ELSYI1XMI15O580Q/steep+and+long.jpg Blog - The Artist Athlete & USM - steep and long.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452790991-2Y9Y100VA92GPCWE977O/the+marshals+wore+hard+hats.jpg Blog - The Artist Athlete & USM - the marshals wore hard hats.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452779082-T7LYEHHK11NNNFTDHKE1/sky+running+in+Madeira.jpg Blog - The Artist Athlete & USM - sky running in Madeira.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452790879-597UNHGDBDIPZZW4N8UG/above+the+clouds.jpg Blog - The Artist Athlete & USM - above the clouds.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452836306-ZX4QQKGO0TAMURT8KAM7/laurel+forests.jpg Blog - The Artist Athlete & USM - laurel forests.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452830088-G48KQFADZO9CGDZLSE01/mostly+up+and+down+for+22k.jpg Blog - The Artist Athlete & USM - mostly up and down for 22k.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452835335-LRQZCP4S639X6DMNQV06/proud+finishers.jpg Blog - The Artist Athlete & USM - proud finishers.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785453152042-5RAAF2YV4J6GJX81BNTH/dark+sand+beach+Madeira.jpg Blog - The Artist Athlete & USM - dark sand beach Madeira.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785453067664-PI3UWI6Y3U04NQ2V14UD/R%26R+the+day+after.jpg Blog - The Artist Athlete & USM - R&R the day after.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452944694-V2H0XDPGM8Q11M67I9H3/non-race+related+hiking.jpg Blog - The Artist Athlete & USM - non-race related hiking.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452997837-HBAUGUA0HRQXJISODP0B/wild+poppies.jpg Blog - The Artist Athlete & USM - wild poppies.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452945278-C2XSUE2ZC9CSPMY6AJLJ/botanical+garden.jpg Blog - The Artist Athlete & USM - botanical garden.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452954155-25IHDV54A8841VAAPRQ6/interesting+cacti.jpg Blog - The Artist Athlete & USM - interesting cacti.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452956657-C2Y1ZQXUF7SM4R7JVTWR/flamingo+and+fresco+tile.jpg Blog - The Artist Athlete & USM - flamingo and fresco tile.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452990288-UXEE2ZNGRO7GG6NVDGN0/Simon+Bolivar+statue.jpg Blog - The Artist Athlete & USM - Simon Bolivar statue.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452986706-6B5SZDHWCBYKB66BZRE5/tetropods+to+remember.jpg Blog - The Artist Athlete & USM - tetropods to remember.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452964365-JGW2N7D8M4EPQ7L0ZMTE/Praia+do+Guincho.jpg Blog - The Artist Athlete & USM - Praia do Guincho.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452966819-ZU92K7AXN3I6NK4CRNX9/Praia+do+Guincho+2.jpg Blog - The Artist Athlete & USM - Praia do Guincho 2.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785453126032-0BNTUX760SEX8AZLOVID/mossy+rocks+on+the+beach.jpg Blog - The Artist Athlete & USM - mossy rocks on the beach.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452969398-R83TA1GH3WO7GC09345E/Mike+%26+the+gals.jpg Blog - The Artist Athlete & USM - Mike & the gals.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452969106-UAFOBDXUJDP9L9JJY3N0/MAAT+Lisbon.jpg Blog - The Artist Athlete & USM - MAAT Lisbon.jpg https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1785452999764-ESP3Z6LOJHY53776CACW/trousers+match+the+tiles+of+Lisbon.jpg Blog - The Artist Athlete & USM - trousers match the tiles of Lisbon.jpg https://www.karlahouser.com/home daily 1.0 2025-11-19 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/f571b6fc-dfe7-4f2a-be97-4876fbf5b2ee/northern+flickers.jpg https://www.karlahouser.com/about daily 0.75 2025-11-17 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/5365fc97-65b6-47fd-988c-8b86b970c7a8/Karla%26Lucy_backyard.jpg https://www.karlahouser.com/contact daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1666640216151-6AKTTS69L8HNCDZ4SLPI/first-light.jpg https://www.karlahouser.com/portfolio daily 0.75 2025-11-19 https://www.karlahouser.com/portfolio/cityscapes monthly 0.5 2025-10-25 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1667337945655-J98TGJ7HVYHGW8XVX3R3/karla_houser_island_airport.jpg Portfolio - Cityscapes Island Airport (2020) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1607458265517-WLOOQIOO02AKXEDUWN6C/karla_houser_the_junction.jpg Portfolio - Cityscapes The Junction (2019) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1712688158870-CMZJCAZWM9W1JYELGD2S/welcome2-%2Bposter.jpg Portfolio - Cityscapes Night Flight (2021) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1607458243860-COY7LC2V4200YCXT4056/karla_houser_roncesvalles_footbridge.jpg Portfolio - Cityscapes Footbridge at Roncesvalles (2020) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1607458167020-UWGQEVM9BX43F9E3M69I/karla_houser_the_crossways.jpg Portfolio - Cityscapes The Crossways (2020) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1607458046302-6W3NLOP0CBI5GRLTJ2EI/karla_houser_soft_landing.jpg Portfolio - Cityscapes Soft Landing (2019) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1607457805660-GJQODTC2LFHDJO228DKD/karla_houser_welcome_tokyo.jpg Portfolio - Cityscapes Welcome Tokyo (2019) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1605115472643-0FLINMHN4T7A9C7BJ8MZ/karla_houser_christie_pits.jpg Portfolio - Cityscapes Christie Pitts (2020) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/5c176ac7-775a-4787-8db5-f2d6322259b1/PXL_20220321_151640582.jpg Portfolio - Cityscapes Detroit River Sunset (2019) https://www.karlahouser.com/portfolio/landscapes monthly 0.5 2025-11-19 https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1712695055488-26F0LRRWRB2MH2J8U960/Sunset+on+Mary+Lake_poster.jpg Portfolio - Landscapes Sunset on Mary Lake (2021) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1712694892091-1FIYG7W9SYGV4Q0JZM6H/courage+artbox.png Portfolio - Landscapes Courage (2022) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/2dcfe98a-2356-4c62-a9fd-5087123dc656/Scotts+Pines+with+JA_poster.jpg Portfolio - Landscapes Scotts Pines at Glendalough (2023) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1666640216151-6AKTTS69L8HNCDZ4SLPI/first-light.jpg Portfolio - Landscapes First Light (2023) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/7aa5cd55-7759-4334-ad0b-e1ffbd610e31/into-the-woods.jpg Portfolio - Landscapes Into the Woods (2022) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1666639345735-ERS8FKD37B8T614UZCEV/winter-wander-two.jpg Portfolio - Landscapes Winter Wander (2021) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/31c5d388-f4e0-42e6-a9cd-c79a9578a1db/neighbourhood-rink.jpg Portfolio - Landscapes Neighbourhood Rink (2022) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1606270513479-ZER5N0I8525L3NT72PVX/karla_houser_sakura.jpg Portfolio - Landscapes Sakura (2011) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1666638977943-UHPROJI8AP7ZVCLPXPB1/winter-rocks-at-west-point.jpg Portfolio - Landscapes Winter Rocks at West Point (2022) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/1744754722575-V2AH2A86LBL61ZN24ZF5/Houser_Karla_the%2BKings%2BHighway%2B%252860%2529.jpg Portfolio - Landscapes The King's Highway - ON 60 (2024) https://images.squarespace-cdn.com/content/v1/5fa2d2d4f6069306972ca22f/a93c24c1-7bd0-4972-b458-8f5a59ceaf01/Single+Track+Slope+.jpg Portfolio - Landscapes Single track slope (2024)